There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. A well-balanced exercise program should include activities that address all of the health-related components of fitness.

Overall men (6.0 hours per week) spent more time than women (3.2 hours per week) in moderately intensive physical activity while at work. Overall, the amount of time spent walking at work on an average work day (in the last four weeks) was similar among men (1.9 hours) and women (1.7 hours).

They were initially deducted 15 points in Serie A for 'financial irregularities' and 'false accounting' in relation to past transfer dealings. The ruling also came with bans for multiple ex-board members.

Juventus have been docked 10 points in a new ruling by the Italian football federation's appeals court after an investigation into the club's transfer dealings found evidence of false accounting.